Services | lifestyle-pt.co.uk

PRICING

1-2-1 TRAINING

£120-450 P/M

What is included?

✅ 60 Minute Personal Training Sessions

✅ Customised Personal Training Program

✅ Customised Nutrition Programming & Coaching

✅ Ultra-sound body composition testing

✅ Functional Movement Screen Testing

✅ Access Monthly Workshops

✅ Allocated Full Time Coach with access to phone & email

Result: The result is determined by your specific goals.

SMALL GROUP TRAINING

£99-220 P/M

What is included?

✅ 45 Minute Sessions

✅ Strength Training & Metabolic Conditioning

✅ Personally assigned Coach

✅ Full Nutritional framework

✅ Ongoing body composition & movement screening tests

✅ Online support

Result: The result is determined by your specific goals.

LPT’s 6 Week Ladies Transformation Kickstart

What is included?

✅ 18 Personal Training Sessions

✅ A 20 page Nutrition & Lifestyle Welcome Pack

✅ Weekly lifestyle, mindset training videos

✅ Personal 1-2-1 Nutrition Coaching INCLUDED

Result: Female Fat loss & Muscle Toning

LPT’s 6 Week mens Transformation Kickstart

What is included?

✅ 18 Personal Training Sessions

✅ A 20 page Nutrition & Lifestyle Welcome Pack

✅ Weekly lifestyle, mindset training videos

✅ Bi-weekly Coaching Calls

PRICING

1-2-1 TRAINING

£120-450 P/M

Result: The result is determined by your specific goals.

SMALL GROUP TRAINING

£99-220 P/M

Result: The result is determined by your specific goals.

LPT’s 6 Week Ladies Transformation Kickstart

Result: Female Fat loss & Muscle Toning

LPT’s 6 Week mens Transformation Kickstart

Result: Male Fat loss & Muscle Building

BEFORE AND AFTERS

LPT Hyrox

APPLY FOR YOUR 6 WEEK KICKSTART