For a long time personal training was something only the rich and famous did.
Then in recent years with more training providers making it increasingly easier for personal trainers to become qualified, standards in the industry dropped. This led to a huge disservice to millions of people desperate to get the health and weight loss results they desired.
LPT solves both problems of price & expertise.
Lifestyle Performance Transformations (LPT) was born from the vision of Founder Matt Sutton. Matt was a young and fit personal trainer just starting his career when at aged 27 he was diagnosed with a rare and aggressive Cancer.
In battling his illness Matt discovered the power of nutrition, lifestyle & mindset alongside physical fitness for improving health & wellness.
With this new found knowledge & lease on life he went on to change his whole approach to helping people get the results they desired by using a holistic approach of nutrition, lifestyle & mindset coaching alongside personal training.
He now calls this the T.C.P method.
The training system we use in our programs has been designed to not only help you lose weight, improve your fitness etc but ultimately improve the way you live your life.
Simple things like walking up & down stairs will be easier. Playing with the children & doing the gardening will be effortless and fun because we use functional movement training as our modality which is based on a foundation of mobility, stability and strength.
We get real world results with real world training and lifestyle practices so you can not only achieve your goals but can keep getting those results for life.
We teach you all this in a non intimidating environment, with world class equipment, and world class trainers.
Within a year of using the T.C.P method Matt was achieving transformational results with clients. As a result he was featured in radio, newspapers and was awarded World Fitness Elite Personal Trainer of the Year 2012.
Lifestyle Performance Coach & LPT Founder
Head SELF-upgrade (Mindset) Coach
Coach – Kettering
Coach – Kettering Personal Trainer
Lifestyle Performance Transformations helping people transform their body and upgrade their life
0786-7942-355