Pricing

£299-£499 P/M
1-2-1 ULTIMATE TRANSFORMATION TRAINING
  • 60 Minute Personal Training Sessions
  • Customised Personal Training Program
  • Customised Nutrition Programming & Coaching
  • Ultra-sound body composition testing
  • Functional Movement Screen Testing
  • Access Monthly Workshops
  • Allocated Full Time Coach with access to phone & email
Result: The result is determined by your specific goals.
£175-250 P/M
SEMI PRIVATE PERSONAL TRAINING
  • 60 Minute Sessions
  • Introduction to strength training
  • Customised Personal Training Program
  • Initial body composition test
  • LPT Monthly INSIDERS Magazine
Result: The result is determined by your specific goals.
£145-£199 P/M
SMALL GROUP TRAINING
  • 60 Minute Sessions
  • Strength Training & Metabolic Conditioning
  • Personally assigned Coach
  • Full Nutritional framework
  • Ongoing body composition & movement screening tests
  • Online support
  • LPT Monthly INSIDERS Magazine
Result: Fat loss, strength & reduced body fat %
£59.99-£119.99 P/M
LPT LARGE GROUP PERSONAL TRAINING
  • 45 Minute Sessions
  • Monthly Members Workshops
  • A combination of Metabolic Conditining, Strength Training & High Intensity Interval Training (HIIT)
  • LPT Monthly INSIDERS Magazine
  • Optional Reduced Price Nutrition Coaching Calls
Result: Fat loss, toning and lifestyle management.
£145 / FULL PACKAGE
LPT’s “A Stone In 6 Challenge”
  • 18 Personal Training Sessions
  • A 20 page Nutrition & Lifestyle Welcome Pack
  • Weekly lifestyle, mindset training videos
  • Bi-weekly Coaching Calls INCLUDED
Result: Female Fat loss & Muscle Toning
£145 / FULL PACKAGE
LPT’s “6 Week MANSformation Challenge”
  • 18 Personal Training Sessions
  • A 20 page Nutrition & Lifestyle Welcome Pack
  • Weekly lifestyle, mindset training videos
  • Bi-weekly Coaching Calls
Result: Male Fat loss & Muscle Building
£145 – £499
Health MOT
  • Cholesterol & Glucose Testing
  • Blood Press testing
  • Ultra-sound Body Scan with full print out of Body Fat %, lean muscle tissue & bone density
  • Optional extra no.1: Functional Movement Screen to evaluate your bodies movement performance/dysfunction.
  • Optional extra no.2: Food Intolerance testing
Result: To get a full picture of your health, what is looking good & what areas we recommend to improve upon.
£45-£75 P / SESSION
Breakthrough (Mindset) Coaching
  • A unique neuroscience approach to lifestyle & body transformation
  • Think of it as a cross between life-coaching, performance coaching & cognitive behavioural therapy
  • 25% discount on first session
Result: Ideal for people who struggle with anxiety, confidence issue or limiting beliefs holding them back from getting the body they desire.
£40.00 PER / 8 WEEK PROGRAM
BEGINNERS RUNNING CLUB
  • Have a running coach leader who will ensure you are running with correct technique
  • Gradually build your fitness week by week with a variety of runs from hills, to intervals & fartlek training
  • Run with a group of like-minded people who just enjoy the outside & want to get running
  • Make friends along the way!
  • Run clubs to choose from include Kettering, Thrapston & Oundle.
Result: To improve your aerobic fitness in a social community of beginner-intermediate runners

£45.00 P / WEEK / NO TERM
LIFESTYLE PERFORMANCE COACHING
  • One coaching call p/week with your designated coach
  • Unlimited email access
  • LPT’s Insiders (Physical) Magazine
Result: To help people who find life gets in the way of eating healthy/exercising and need help, support, motivation in all areas of life connected to health & well being. Inclusive of stress management, sleep, exercise, nutrition & more…