£299-£499 P/M
1-2-1 ULTIMATE TRANSFORMATION TRAINING
- 60 Minute Personal Training Sessions
- Customised Personal Training Program
- Customised Nutrition Programming & Coaching
- Ultra-sound body composition testing
- Functional Movement Screen Testing
- Access Monthly Workshops
- Allocated Full Time Coach with access to phone & email
£175-250 P/M
SEMI PRIVATE PERSONAL TRAINING
- 60 Minute Sessions
- Introduction to strength training
- Customised Personal Training Program
- Initial body composition test
- LPT Monthly INSIDERS Magazine
£145-£199 P/M
SMALL GROUP TRAINING
- 60 Minute Sessions
- Strength Training & Metabolic Conditioning
- Personally assigned Coach
- Full Nutritional framework
- Ongoing body composition & movement screening tests
- Online support
- LPT Monthly INSIDERS Magazine
£59.99-£119.99 P/M
LPT LARGE GROUP PERSONAL TRAINING
- 45 Minute Sessions
- Monthly Members Workshops
- A combination of Metabolic Conditining, Strength Training & High Intensity Interval Training (HIIT)
- LPT Monthly INSIDERS Magazine
- Optional Reduced Price Nutrition Coaching Calls
Our Signature Starter Program for Ladies
LPT’s 6 Week Transformation Challenge”
- 18 Personal Training Sessions
- A 20 page Nutrition & Lifestyle Welcome Pack
- Weekly lifestyle, mindset training videos
- Personal 1-2-1 Nutrition Coaching INCLUDED
Our Signature Starter Program for Men
LPT’s “6 Week MANSformation Challenge”
- 18 Personal Training Sessions
- A 20 page Nutrition & Lifestyle Welcome Pack
- Weekly lifestyle, mindset training videos
- Bi-weekly Coaching Calls
Prices From £99 +
Health MOT
- Cholesterol & Glucose Testing
- Blood Press testing
- Ultra-sound Body Scan with full print out of Body Fat %, lean muscle tissue & bone density
- Optional extra no.1: Functional Movement Screen to evaluate your bodies movement performance/dysfunction.
- Optional extra no.2: Food Intolerance testing
£45-£75 P / SESSION
Mastering YOU(Mindset) Coaching
- A unique neuroscience approach to lifestyle & body transformation
- Think of it as a cross between life-coaching, performance coaching & cognitive behavioural therapy
- 25% discount on first session