Meet the LPT Team



Lifestyle Performance Coach & LPT Founder

Matts start to his Personal Training career was an unconventional one – working as a carer to children with disabilities and playing semi-professional Snooker.

However, his love for sport and self-improvement progressed him into the helping-people industry of a different kind. …Health and wellbeing through body transformation.

Matt started practicing his craft in a mixture of gyms from martials to body building, until he eventually took the plunge to open his own business- Lifestyle Performance Transformations.

Due to Matt’s own life-threatening Cancer experience, LPT has become much more than just a personal training service over the past 8 years.

The holistic & integrated approach taken to achieve results, is what has attracted wide spread media & resulted in Matt being awarded World Fitness Elite trainer if the year 2012.

Matt’s mission is to help one million people get the body & life they choose using the T.C.P method.

Matt’s favorite quote is, “The only way to predict the future is to create it”.


  • Level 3 Personal Trainer
  • Mind Map
  • Body Map
  • L1 Precision Nutrition
  • PT Boxercise
  • Spinning
  • Sports conditioning



Lifestyle Performance Coach and Administrator

Jamie has 9 years experience in the fitness industry first building his own personal training business and then joining the LPT team and heading the runnings at LPT’s brand new facility in Northampton.


  • Level 3 Personal Trainer
  • Boxercise & PT Boxercise Instructor
  • Spinning instructor



Head Personal Trainer / Coach – Kettering

Andrew is the original LPT coach, joining the team from the very start. Andrew experience makes him a sought after trainer with many skills that have helped hundreds of his clients change their body shape & improve the way they think about managing their health & wellness.


  • Level 3 personal trainer
  • Spinning instructor
  • Boxercise instructor
  • Body pump instructor.



Head Coach – Kettering Large Group Personal Training

Taylor Wilson is the head coach of Ketterings Large Group Personal Training Program the Fit4Life Project. This hugely popular program has helped hundreds of men & women drop huge amounts of weight over the past 5 years. The entry program “A Stone in 6” has seen more than 300 people lose an average of a stone in weight in just 6 weeks without restrictive dieting or long periods of boring cardio/gym classes.


Richard Taylor

Head Coach for Small Group Training Northampton

LPT Large group coach and LPT Head coach for Small group training.

Richard has been a Personal Trainer for 5 years, starting out in the big box gyms and then moving on to join the team at LPT in order to have a closer working relationship with his clients.


  • Premier level 3 personal trainer
  • Spinning
  • circuit and boxing training


Sam Henden

Head Mindset Coach

Sam began in the fitness industry as a personal trainer with a passion to help people become the best version of themselves. This perspective quickly shifted after he realised training was only a small part of a much bigger picture. What followed was a deep dive into the coaching world and more specifically understanding the Mind. Sam specialises in helping people get unstuck and back on to their chosen path as quick and easily as possible.



LPT’s Run Club Leader across Kettering, Oundle & Thrapston.

A previous personal training client and life-long fitness fanatic Phil has been responsible for the running & coaching of LPT’s first ever running club “LPT Run”. LPT Run is a friendly community of joggers & leisure runners who enjoy running with like minded people & enjoying the routes planned across it’s three running clubs of Kettering, Thrapston & Oundle.